Sensitive & Strong: 

A Free Live Workshop for Highly Sensitive People

Do You Feel Everything Intensely? 
Learn How to Thrive with Your Sensitivity.

Do you often feel overwhelmed by sounds, lights, or the fast pace of life? 

Are you told you’re "too sensitive" or that you "need to toughen up"? 

Maybe you've felt misunderstood by family and friends who don’t get why certain situations seem to affect you deeply.

If this sounds like you, it’s possible you’re part of a unique group of people known as Highly Sensitive Persons (HSPs). 

Being sensitive to the world isn’t a weakness or a flaw—in fact, it’s a rare and beautiful trait with incredible benefits when you know how to manage it. 

Your sensitivity is your superpower. As an HSP, you possess:

  • deep emotional intelligence that helps you connect with others

  • incredible attention to details that others often miss

  • natural intuition that guides your decision-making

  • rich inner life and creative thinking abilities 

But I understand - living in a world that wasn't designed for HSPs can feel overwhelming.

That's why I've created a safe space for women like you to explore, understand, and embrace your HSP trait.

 This free live workshop is here to show you how.


 

In This Workshop, You’ll Discover:

  1. Why You Feel Things So Deeply
    Learn about the science behind sensitivity and why you’re naturally more aware of details, emotions, and experiences that others may overlook. It’s not “too much”—it’s just part of who you are!
  2. How to Protect Yourself from Overwhelm
    If you’re often exhausted by too much noise, crowded places, or even your own thoughts, we’ll explore simple techniques to help you set boundaries and recharge your energy in a way that feels right for you.
  3. The Hidden Strengths of Sensitivity
    Sensitivity is not a weakness—it’s a unique gift. We’ll discuss how your ability to empathize, notice subtleties, and care deeply can become some of your greatest assets in life and relationships.
  4. Finding Connection and Understanding
    You’re not alone. Connect with others who share your experiences and understand what it’s like to feel so much. Together, we’ll create a supportive space to celebrate the beauty of sensitivity.

Ready to Discover the Beauty of Your Sensitivity?

Register below to save your spot!


MEET YOUR HOST:

SONYA DAVIE

LMHC, CMHIMP


Creator of "Feel & Flourish" Online Group for HSP Women🌸

As a therapist and wellness coach, I know the journey of feeling misunderstood for being “too sensitive” all too well. I’ve dedicated my work to helping individuals like you not only manage sensitivity but also embrace it as a superpower. In this live workshop, I’ll share insights, personal stories, and strategies I’ve developed over years of working with Highly Sensitive People (HSPs).

 


 

Sensitivity is your superpower, and it’s time to unlock its full potential!

 

Embrace who you are, and join a group of people who understand your journey. 

SAVE MY SPOT